Episode 30 - Intention Setting vs. Goals

Goal setting can be supportive for us to reach where we want to go, but often it doesn’t really take into account how the journey looks like.

The journey of who you become on the path of reaching your goal is just as important and often so rewarding as the end goal itself. Intention setting invites you to ask yourself why you want to reach a certain goal and how you want to feel on the way there.